(A Sample Meditation)

TODAY'S MEDITATION

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Simply begin by observing the PEACE in Today's Photo.

 
Glowing Pasqueflower; Trempealeau, WI, USA

Glowing Pasqueflower; Trempealeau, WI, USA

 

Now, take three slow, deep breaths.

With your first breath, simply allow your mind to become calm and quiet.

With your second breath, simply FEEL peace flowing gently into and throughout your entire being.

With your third breath, simply realize that just as there is abundant beauty all around us, there is abundant PEACE, as well.

PEACE IS HERE!

As you listen to today's song, cultivate gratitude for this peace while consciously sending your  peaceful feeling out to the entire world, adding it to that of all people who desire a better world.

 

TODAY'S SOULFUL SONG

 

For a few moments, envision a new, sustainable world, permeated with peace and full of kindness, respect, cooperation and reverence for all life.

Simply acknowledge that this new world is already manifesting. Understand that a profound spirit of sustainability is emerging and growing and positive change is happening. 

SUSTAINABILITY IS NOW.

As you proceed to Today's Good News story, simply realize that countless people are working to make the world better. More peaceful. More sustainable.

And know that you are one of those people. You are making the world better. Right here. Right now.

Together, WE are creating a peaceful, sustainable world.

For the rest of the day, let sustainability guide you in all of your actions. Let peace guide you in all of your interactions with family, friends, co-workers, and strangers too. For we are all, every one of us – human and non-human – in this world together and worthy of peace, love and respect.

Give thanks for the abundant beauty of our planet, and be grateful for this more peaceful, more sustainable world that we are co-creating together.

PEACE IS HERE! SUSTAINABILITY IS NOW!

Thank you, Thank you!

(Click here for more info on this week's featured musician)

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TODAY'S GOOD NEWS

(Click on the image below)

Solar Power Lights Up Amazon Communities Fighting Dirty Energy

 

Like what you see (and hear)? The sample meditation changes frequently, so bookmark this page and return whenever you want some peace in your life.  

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